REGISTRATION

RACE DAY SEPTEMBER 19, 2023

Hello All,

In response to the COVID-19 pandemic to exercise caution and consider the safety of all our participants and volunteers, we will be postponing The Tekau’s Heart 5K Run/ 1K Walk.

We apologize for any inconvenience and appreciate your understanding.

We understand these are stressful times and wish to practice safety first and put health front and center. Supporting each other and trying to stay calm, with care in our daily actions can help promote a safe environment for all of us, as we are all united in trying to combat this pandemic and ensure the health and safety of our loved ones.

The event will tentatively be held in 2023 at Watkins Regional Park in Upper, Marlboro, MD.

We look forward to seeing you in 2023.

Please visit our website for updates as we approach closer to the date. If you wish to receive notifications, please subscribe to our mailing list and follow-us on social media.

Stay safe!

The Tekau's Heart Memorial Foundation

Please check back here for updates or contact us for questions

RUNNERS

2023. Date to be determined 8:00AM (EST)

WOODROW WILSON BRIDGE

WOODROW WILSON TRAIL

All levels of runners and walkers are welcome!

Any inquiries please email, call or DM us on our Instagram
or Facebook page and we will respond as soon as possible.

Please plan on arriving 30 minutes prior to your start to give yourself plenty of time to park for check in.

VOLUNTEERS

ARE YOU MOTIVATED?
TO JOIN THE COMMUNITY AND BRING HEART HEALTH AWARENESS & ATTENTION TO TEENS & YOUNG ADULTS

ARE YOU MOTIVATED?

TO .......TEACH

TO .......EDUCATE

TO .......KNOW MORE

TO BE .AWARE, ACT

TO .......UNITE FOR A UNIQUE CAUSE

Student Permission Slip

RACE DAY INFO:

On-site Check-in
This is a Certified USATF Course
There will be water stations
The proceeds from the 5K Run will go towards funding a memorial scholarship in Tekau's name for a high school senior going to college; and to help raise heart health awareness.

PACKET PICK-UP:

You will be notified after registration for next steps

GET INVOLVED:

We welcome volunteers age 16 and older.
Volunteers below the age of 18, MUST have an adult supervisor (parent, teacher, guardian, or club director).
All volunteers must sign a volunteer waiver, those under 18 years of age will need to have it signed off by a parent/ guardian.
If you are volunteering to complete community service hours for school or work, please bring a form signed by the supervisor at the time you volunteer.